April 20, Wednesday 3:00 pm SGT 1 hour

How Managers Can Help to Ease Stress at Work

How Managers Can Help to Ease Stress at Work

SPEAKER

Jeffro Ong

EQ Strategist | International Speaker, Coach and Trainer

DURATION

1 hour

Most of the stress people experience comes from their jobs and worksites. Stressed workers are more likely to be inactive and get sick more often, which results in decreased productivity. Thankfully, employers can help to manage stress at work.

From this interactive e-workshop, you’ll learn how to combat workplace stress and maintain team effectiveness.

During this session, you will:

  • Find out why it’s important to manage well-being and relationships while navigating demanding times

  • Discover the warning signs of stress to take preventive measures to maintain mental health

  • Learn stress management techniques to prevent burnout and maintain personal effectiveness

Seats are limited, so be sure to reserve yours right away.

About the presenter

Jeffro Ong

Jeffro specializes in emotional management and people management which are vital in leadership to boost productivity and increase performance at workplace. His specialty also includes stress management, managing difficult conversations, and dealing with relationship conflicts and sabotages.

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